Future of Functional: Wellness in a Can

July 2025

Beverages are no longer just about refreshment and hydration - they’re about sleep, focus, gut health and beauty, delivered in cans and sold via algorithms. This report unpacks the global rise of functional drinks, from TikTok-fuelled demand to regulatory grey zones, and explores what brands must know to innovate safely, price strategically and lead credibly in a fragmented, fast-moving market.

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Key findings

Functional drinks become today’s “pharma in a can” for many consumers

Energy drinks, sleep waters and gut health colas now borrow the language of consumer health yet bypass pre-market review, normalising a form of daily self-medication through colourful cans. Consumers perceive quick fixes while regulators play catch-up, raising stakes for transparency, dosage verification and credible science before claims collapse into backlash.

Flavour and aesthetic often trump the promised functional benefits for beverage shoppers

Many successful breakout brands lead with nostalgic flavours, viral colour palettes and playful storytelling, then back-fill a light prebiotic or nootropic claim to justify an indulgence. Function becomes permission rather than purpose, suggesting category growth is sometimes fuelled less by efficacy than by novelty, social media shareability and taste.

Wellness positioning is transforming soft drinks into luxury lifestyle items

Premium gut sodas, collagen waters and protein RTDs now command café-style on-premise prices, clustering in boutique grocers and fitness studios. This affluence bias risks deepening health divides, as better-for-you convenience becomes a lifestyle marker rather than a practical tool for mainstream dietary improvement.

Algorithmic discovery channels now dictate which functional trends take off globally

Influencer algorithms surface micro-trends at lightning speed, turning water-enhancer hacks, matcha booms and hemp seltzers into overnight staples. Brands that fail to monitor digital sentiment and prototype quickly risk irrelevance, despite evidence that quality erodes as entertainment value, not science, determines reach and credibility.

Retail and regulation struggle to guide consumers amid swirling functional innovation

Retailers and regulators must decode overlapping benefit claims, psychoactive doses and personalised formats. Those who curate by need state, provide evidence and show restraint with dosing (particularly with ingredients such as caffeine and THC) will earn consumer trust, while passive, disorganised “functional” shelves and labels invite confusion, lawsuits and policy intervention.

Future of Functional: Wellness in a Can
Key findings
Rise of wellness in a can (or bottle)
Framing functional beverage categories
An expanding universe of functional claims across non-alcoholic drinks
Growing demand for “liquid medicine” but without safeguards
Social virality shapes the beverage aisle, starting first in the US
Expanding landscape for functional drinks, bolstered by traditional ingredients in Asia
Greater regulatory restraint in Europe, despite rising functional beverage demand
Moving to beverages as self-medication across multiple health concerns
A large but unevenly distributed market for functional drinks - with looming risks
What is the real driver of functional beverage growth?
Is “functional” demand driven by benefits - or flavour , bright colours and vibes?
Desire to cut sugar is re-igniting BFY drinks, re-branded as “functional”
Health care scepticism is an important factor fuelling BFY + functional drinks
Poppi lawsuit provides a cautionary tale for burgeoning gut health subcategory
Rapid growth of Trip in the UK prompts a rethink of core functional ingredients
A matcha revival from perceived health benefits, influencers and visual appeal
New packaged functional RTD beverages rooted in local ingredients and culture
But does the US really need another protein drink?
Perennial wellness appeal of juicing fails to ignite packaged juice growth
The darker side of functional beverages reflected in slimming teas
Adrafül and Gorilla Mind point to the expanding territory of “energy drinks”
Hydration shifts from sports fuel to lifestyle accessory
What is really powering the functional boom?
Wellness culture is creating a two-tier soft drinks shelf
Consumers invest in their health, as functionality drives industry pricing still higher
Mix at super-premium online retailer Thrive Market shows the “modern” shelf
A more premium, functional shelf blurs with beauty in South Korea
Likewise, in Japan rise in FFC claims in beverages targeting beauty and ageing
GLP-1 reshapes consumption and accelerates functional innovation
Is the functional category segmenting like the beauty industry?
How can beverage brands capitalise on self- optimisation culture?
Wellness culture, fandom and the rise of algorithmic functional drinks
The global pandemic reshaped wellness, with algorithms steering the trends
Biohacking and the next frontier of wearable tech + personalisation + drinks
Pushing the limits of permissive function
What will algorithm-powered health mean for functional drinks?
What is the future of functional drinks?
Recommendations/Opportunities for growth
The longer-term future of functional?
Questions we are asking

Soft Drinks

This is the aggregation of the following categories; Carbonates, Fruit/vegetable juice, Bottled water, Functional drinks, Concentrates, RTD tea, RTD coffee and Asian speciality drinks.

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